Caitie McAneney
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"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might...
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"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge...
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"Sometimes the best coping tool is also the simplest one-breathing. When a person is feeling anxious or upset, they can use breath to calm their nervous system and find their balance once again. This book introduces young readers to the science behind using breath as a coping skill as well as simple breathing exercises they can practice. With brilliant photographs and accessible language, this book allows readers to put breathwork in their coping...
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"Communication is one of the most important skills for healthy interpersonal relationships. It's also a necessary tool for coping with hard feelings. This book will show readers the importance of talking to a trusted friend, adult, or professional about what they're going through. It will also give them tools for starting a hard conversation and expressing their feelings effectively. Vibrant photographs and fact boxes allow readers to understand the...
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"So often people get stuck in what happened in the past or worry what will happen in the future. This book equips young readers with the tools they need to connect to the present moment. They will learn how mindfulness can help them cope with hard feelings and situations, as well as helpful mindfulness exercises. Relaxing photographs are paired with informative fact boxes and accessible text to help readers fully grasp this new skill. Mindfulness...
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"For thousands of years, yoga has been used to help people find optimal wellness of mind and body. Readers will learn about the long tradition of yoga, how it works, and how they can incorporate it into their daily lives. This book introduces readers to new poses so they can feel both empowered, balanced, and calm. Exciting photographs show different poses, while fact boxes and text make this ancient practice accessible to a new generation. Yoga will...
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"Meditation is an ancient practice that can be used today to help people of all ages. This book introduces young readers to simple and powerful meditation practices. Readers will learn how to cope through visualization, focusing on a simple mantra, and gaining awareness of their thoughts and feelings. Age-appropriate text will give readers the tools they need to sit through simple meditations, while calming pictures and fun fact boxes connect them...
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"Have you ever been afraid? What did you do to try to deal with those fears? This useful volume on dealing with feeling afraid is a helpful resource for young readers struggling with anxiety, which happens at all stages of life. Throughout this age-appropriate and accessible main text, readers are exposed to familiar examples of common fears. They then learn how to cope with feelings of fear and anxiety in a healthy way"--Provided by publisher.
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"In a time of increasing political and social tensions, students are sure to find themselves in complicated ethical situations. What happens if someone they know and love is racist? This book introduces readers to the concepts of prejudice and racism and gives them guidance on how to deal with these concepts in daily life. Readers will learn how to show their support for equality by celebrating diversity and standing up for what they believe in. This...
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"Creativity can be the key to help kids cope, especially if they're interested in art, writing, or music. In this book, readers will learn about how they can use different creative exercises to manage their emotions. They can also learn how to express how they're feeling through the things they make. Bright photographs and fact boxes are paired with exciting text to give readers the tools they need to cope through creativity"--
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"Welcome to the worlds bodies of water, which are populated by some really strange marine animals. This text introduces readers to the oddest creatures under the sea, including blobfish, anglerfish, sea cucumbers, deep-sea sharks, and more. Readers will learn about these creatures and the adaptations that make them unique. This high-interest title also explores important science concepts, such as survival, animal behavior, life cycles, and habitats....
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Once vilified as a savage beast and systematically exterminated, the gray wolf has only been restored to sustainable numbers over the past few decades. In this book, readers will discover the tragic history and the prejudice surrounding the gray wolf and learn how wolves were saved by the determined efforts of conservationists. Examining the misconceptions that caused wolves to be targeted in the past, this informative and thought-provoking text examines...
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Gluten intolerance is being diagnosed more than ever, which makes it an important issue for today's young readers. Using age-appropriate language, this book helps readers gain an understanding of the symptoms and dangers of gluten intolerance. Readers will learn the difference between gluten intolerance, celiac disease, and wheat allergies. They will learn how gluten affects some people's bodies, how to avoid a negative reaction, and how to eat healthy....
16) Loss and grief
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"The death of a loved one is a heartbreaking event in a child's life. This book will guide readers through the feelings and questions they might have after such a loss and identify what grief is and how it is different for each person. Readers are encouraged to accept their feelings and talk them out with the people in their support system."--Provided by publisher.
17) Moving
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Moving can be a time of confusion and worry, especially for kids. This book tactfully explores the feelings that come with moving, and offers strategies for readjusting to the changes. Through relatable language, this book teaches readers about the importance of accepting their feelings and expressing them to others. Thought-provoking "Tell Me More" sections supplement the text, as do vivid visuals, a glossary, and an index. Readers can learn more...
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"The mutiny that raged aboard the Amistad made it one of the most famous ships in history. The vessel was a product of a dying slave trade, and the events on board were a testament to the strength of its captives who fought for their freedom. Through riveting facts, striking artwork, and a fictional account of the happenings, readers will learn of the horrors of the slave trade and the bloody revolt that happened aboard." --
20) Bullies
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"This book will guide readers through understanding how and why bullying happens, as well as how to cope when they witness bullying."--Provided by publisher.
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