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Healthy habits : 52 ways to better health
(Book)
Author
Published
Dulwich Hill, N.S.W. : Rockpool Publishing, 2015.
Format
Book
ISBN
9781925017540, 1925017540
Physical Desc
287 pages ; 25 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Morris County Library - Adult Nonfiction | 613 BEE | Available |
More Details
Published
Dulwich Hill, N.S.W. : Rockpool Publishing, 2015.
Language
English
ISBN
9781925017540, 1925017540
Notes
Bibliography
Includes bibliographical references.
Description
"Healthy Habits: 52 Ways to Better Health is an easy-to-read book offering an effective "habit-a-week" approach. Incorporate one new habit per week into your lifestyle across an entire year (52 weeks). By following the week-by-week advice within these pages you will start to regain the energy and vitality you thought you'd lost or never previously attained. Your appetite and body weight will come into alignment with what is healthy for your frame. In essence, you will regain your health back and with it your life. These no-fuss tips are for every busy person who thinks they have no time to look after their health. They are supported by evidence-based research, and easy to implement into everyday life." --from book description, Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Beer, C. (2015). Healthy habits: 52 ways to better health . Rockpool Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Beer, Cris. 2015. Healthy Habits: 52 Ways to Better Health. Rockpool Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Beer, Cris. Healthy Habits: 52 Ways to Better Health Rockpool Publishing, 2015.
MLA Citation, 9th Edition (style guide)Beer, Cris. Healthy Habits: 52 Ways to Better Health Rockpool Publishing, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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