Catalog Search Results
Author
Language
English
Formats
Description
"This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running."--
Author
Language
English
Formats
Description
"An infectiously positive and inclusive guide to running from everyone's favorite Apple Fitness+ and Nike trainer, coach Cory Wharton-Malcolm. Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your...
Author
Language
English
Formats
Description
"The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need."--Back cover.
4) Track star
Author
Series
Miles Lewis volume no. 4
Pub. Date
2023.
Language
English
Description
Determined to be a top runner at his school's annual Fun Run, Miles creates a health regimen to boost his endurance, but on the big day, he notices a friend struggling to keep going, forcing Miles to decide what winning really means to him.
Author
Language
English
Description
Followed by Grandpa Ed in his RV and backed by her brother and friends, Annabelle, eighteen, runs from Seattle to Washington, D.C., becoming a reluctant activist as people connect her journey to her recent trauma.
Annabelle is running. From Seattle to Washington, DC, through mountain passes and suburban landscapes, from long lonely roads to college towns. She's not ready to think about the tragedy from the past year, or The Taker that haunts her....
Author
Language
English
Formats
Description
"For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical...
8) Keeping pace
Author
Language
English
Formats
Description
Determined to regain her sense of accomplishment after losing her top-class ranking to Jonah, Grace decides to compete against him in a Labor Day half-marathon, but as they train together, she learns valuable lessons about what truly matters.
Author
Language
English
Formats
Description
In this energetic and ever-so-fun nonfiction picture book about the world's most famous race, readers follow runners from all over the world as they stretch, make their playlist, eat a spaghetti dinner, and then pound, pound, pound through the five boroughs of New York City, all the way to the finish line.
Author
Language
English
Formats
Description
"Thirty-Thousand Steps is a powerful and transformative memoir that interweaves the author's obsessive training to becoming a distance runner, along with her singular, focused research into the science of addiction in the shadow of grief after the death of her brother"--
Author
Language
English
Formats
Description
"Ten years ago, Martinus Evans got some stern advice from his doctor: "Lose weight or die." First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of other distances in his 300-lb-something body, created his own devoted running community, and has been featured on the cover of Runner's World. This book is a blueprint for those who may...
Series
Pub. Date
2019.
Edition
1st edition.
Language
English
Description
Put on your running shoes - it's time to hit the road, the trails and the great outdoors. In this comprehensive runner's companion, you'll find 50 of the world's greatest running routes - from short city runs and must-do marathons to cross-country trails and challenging ultras - plus a further 150 courses around the globe to satisfy runners of all abilities. Each run is accompanied by stunning photos and a map and toolkit of practical details - where...
18) Pliability for runners: the breakthrough method to stay injury-free, get stronger, and run faster
Author
Pub. Date
[2022]
Language
English
Description
"With over dozens of exercises and sport-specific workout plans--all backed by modern, field-tested science--Pliability for Runners is the key to achieving optimum athletic performance while breaking the injury cycle"--
19) Fantasma
Author
Series
Language
Español
Formats
Description
"Correr. Eso es lo único que Fantasma --cuyo nombre real es Castle Cranshaw-- ha conocido toda su vida. Pero nunca para un equipo de atletismo. Nones, lo suyo siempre ha sido el básquet. Pero cuando Fantasma, en una fanfarronada, reta a un velocista de élite a una competencia --y la gana--, el medallista olíimpico que es entrenador del equipo ve que él tiene algo: un talento natural que es una lacura."--
"Ghost, a naturally talented runner...
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